Adjustable Adult Punch Ball - Black

Design

The punching ball is designed to train your punches. The foam ball and sprung, stable metal base guarantee good responsiveness. The height (130-160 cm) can be easily adjusted using the dial on the centre of the metal plate.

Dimensions

Adjustable punching ball height: 130 - 160 cm

Diameter: 50 cm

HOW TO USE IT

Always use protective gloves when hitting the ball to avoid injury (burns, bruises).

CARE ADVICE

Clean your punching ball with a damp cloth and soapy water, and rinse it with fresh water.

Do not store in a damp place (indoors or outdoors).

The benefits of boxing

Boxing is ideal for developing your fitness and discipline and learning to exceed your limits while cultivating self-control, rigour and respect.

Boxing is an all-round discipline that lets you channel your energy, tone your body and improve your endurance.

Enjoy an authentic experience and unwind your mind and body.

Punch bag training helps tone a boxer's muscles to increase strike power.