4-in-1 Weight Training Push-Up & Slide Grips
Store Availability
Store Availability
BENEFITS
Easy transport
Put all your kit in a mesh bag to take it with you anywhere.
Ease of use
The pieces clip together without tools.
Versatility
Three separable components for a variety of exercises.
Robustness
The 4-in-1 Push Up & Slide grips can support up to 110 kg.
TECHNICAL INFORMATIONS
Weight and dimensions of 4-in-1 push-up grips
This 4-in-1 push-up grip kit includes:
2 instability plates that attach on the grips for push-ups
- Length: 182 mm
- Width: 140 mm
- Height: 27 mm
2 slides that can be clipped on the grips or used separately
- Length: 182 mm
- Width: 140 mm
- Height: 11 mm
2 grips for push-ups
- Length: 189 mm
- Width: 118 mm
- Height: 82 mm
1 carrying bag for all parts
Why you should use the 4-in-1 push-up grips
- Using the handles lets you do press-ups with your wrists straight for a more comfortable position and wider range of movement.
- Adding the rounded base under the handles lets you do unstable press-ups to boost the difficulty of the exercise - and your results!
- The slide discs let you work your lower body (glutes and legs).
- You can clip the slide discs to the grips for core work.
Installing and using the slides
The slide discs can be used alone or stacked with the grips (installs in a few seconds).
They are also reversible to adapt to your training surface:
- Use the blue side on hard surfaces such as wood or tiled floors.
- Use the black side on soft surfaces such as carpet or rugs.
Max weight supported by the push-up grips
These push-up grips hold up to 110 kg, spread across both grips.
A push-up grip session created by our coach
Training session to improve your push-ups
- Push-ups 4×5-12 reps
- Dumbbell bench press 3×10-12 reps
- Seated shoulder press with dumbbells 3×10-12 reps
- Banded triceps extensions 3×12-15 reps
- Face pull with band 3×15-20 reps
Make sure that your push-ups have good range of motion: favour shorter sets where you chest drops low to the ground over longer, low-quality sets that have less range of motion.
composition
composition
Handle: 18.7% Styrene Ethylene Butadiene Styrene, 81.3% Polypropylene; Frame: 8.06% Styrene Ethylene Butadiene Styrene, 91.94% Polypropylene; Sliding bar: 75.82% Polypropylene, 24.18% Foamed EVA
Tips for storage and maintenance
Restrictions on use
For home use only.<br /> Max user weight: 110 kg
TESTS AND WARRANTY
Warranty
2 Years
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Our Ecodesign Approach
Our ecodesign approach reduces the environmental impact of our products.
We’ve examined the environmental footprint of this product in order to identify how we can produce it in a more sustainable way. With this knowledge, our design teams were able to develop this product while significantly reducing its environmental impact.
Sustainable design measures implemented on this product.
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Environmental ImpactDesigned to reduce environmental impact
Product made with a CO2eq reduction of 13% compared to the previous or similar product
Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.