DECATHLON Ref. 8647283 4317688

Acupressure massage ball

R169.00

Vat included

Color: BLUE

Store Availability

These massage balls with small spikes are designed for deeply massaging hands and feet. Used for acupressure massage and foot reflexology.

BENEFITS

Anatomic design

A dense ball with short spikes for deep massages.

Easy transport

Convenient small size for carrying around.

Ease of use

For easy self-massages.

Versatility

Perfectly suited to the arch of the foot and hands.

TECHNICAL INFORMATIONS

It's the ideal massage ball for your feet.

Give yourself a relaxing massage after fitness walking, running, or any other sport that uses your feet (in other words, lots of sports ;-)). HOW DOES IT WORK?It's easy! In a sitting or standing position, roll the ball gently under each foot. To optimise the effect, we recommend massaging for at least five minutes. After all, it's not a chore - it's time to treat yourself. What about your hands? Them too.

Why the short spikes?

Let us reassure you - this massage ball with short spikes, also known as the hedgehog ball, is not painful. On the contrary. The spikes make the massage more stimulating.

The short spikes are ideal for trying acupressure and foot reflexology. And you can use your massage ball any time - not just after working out.

What is acupressure?

In simple terms, acupressure descends from Chinese medicine. It stimulates energy points on the whole body, especially feet. It has many recognised benefits.

What is the diameter of the massage ball?

Diameter: 47 mm

For more tips from our team about optimising recovery:

Tip no.1: devices and accessories adapted to your sports and preferences. The range includes: massage belts and sticks, electrical stimulation devices, compression socks, pressotherapy, etc.

Tip no.2: sports nutrition. After sport, protein bars and recovery drinks can help with recovery.